Breanna Woods

Hi there! I’m Breanna. Friends call me Bre, and you can, too! I’m an Indianapolis, IN-area dietitian who believes a healthy lifestyle should be sustainable and fun. I’m also a new mom who loves to cook, travel and hike with my adventurous husband. Oh, and I can’t forget our handsome husky Huck. He keeps us on our toes! Since becoming a dietitian, I have worked in the clinical field, helping patients manage a variety of medical conditions.

Recent Posts by this Author

Inflammation
7 Foods That Cause Inflammation
Learn about 7 of the most common foods in your diet that may be causing inflammation
Breanna Woods
August 27, 2020
Cholesterol
5 Things You Didn't Know Cause High Cholesterol
5 common causes of high cholesterol that are all driven by lifestyle factors and none of them are red meat.
Breanna Woods
August 27, 2020
Visceral Fat
Visceral Fat: The Potential Dangers, How to Lose It, and How to Keep It Off
Visceral fat is a hidden fat that wraps around your body's abdominal organs. Find out the dangers of visceral fat, how to lose it and how to keep it away.
Breanna Woods
August 27, 2020
Insulin Resistance
Insulin Resistance-What is it and why everyone needs to know about it
Insulin resistance causes higher blood sugar levels, which can potentially lead to obesity and Type 2 Diabetes. Find out the preventative measures you can take to stop it from happening.
Breanna Woods
August 27, 2020